Garcinia Cambogia: Scam

fruto_del_arbol_garcinia
Image courtesy of Markoramses
Note: This is not medical advice.  I am not a doctor nor do I play one on TV.  Always consult with a medical professional before beginning any diet or exercise program.

Garcinia cambogia is a fruit.  I’ve heard the fruit tastes good.  Feel completely free to eat it if you would like.  It becomes a scam when people attempt to market it to people as a weight loss supplement.  We are going to play a game called what does the literature say.Read More »

College Cooking: Sauteed Vegetables and Potato Crisps

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The Futility of Dieting

 

File:Healthy Diet.jpg
Image Courtesy of A2zdiet-plan

I’m sure this title is catching some of you off guard.  It certainly appears if you look around my site that I run a diet website (all these go to different articles about weight loss).  But that misses the purpose of this website.  The tagline for this site is:

Eating for health, happiness, and longevity

That is what I study, and what I am trying to understand how to accomplish.  Oftentimes a diet is counterproductive to one or many of these goals.Read More »

Video Review of Withings Go

For my full review click here.  To purchase click here.

Want to support this site?

Purchase anything you want through this link or use any of the product links in this page.  Thank you!

Follow the Blog:

https://www.facebook.com/scinutrient/

https://www.instagram.com/scinutrient/

Follow my weight-loss:

Fitocracy: https://www.fitocracy.com/profile/bnetter12

MyFitnessPal: http://www.myfitnesspal.com/profile/bnetter12

Add me on any of these.  I want to make my process as accessible as possible so that people understand what goes into it.

Thank you very much.  Please follow and subscribe.

Contact me at scinutrient@gmail.com